Are you a people pleaser or is this an expected behavior from your cultural background? Either way - you’re feeling burned out, resentful, and want better for yourself. This article looks at why it’s common to see people pleasing behaviors in Asian culture and how therapy could help.

If you are someone who has experienced TFMR, know that you are not alone in your emotions, and you are certainly not alone in your need for support. This blog post is dedicated to those who are navigating TFMR and seeking therapy to make sense of their grief, loss, and pain.